Having a bad back which limits the time I can sit down, has rather curtailed my writing for the last few weeks. Knowing I only have half an hour before I'll want to get up has put me off even starting. I think this is more of a mental problem than a physical one, but I have to get started again now. The novel I'm hoping to show to the
I also need to start planning how I'm going to fit in more of a fitness regime. The physiotherapist keeps talking about Pilates and strong stomach muscles featuring in my future. Stomach muscles? What are these things of which she speaks?